Kniha návštěv

Datum: 03.08.2019

Vložil: World Health Cart


World Health Cart It is important to pull your arms, straighten your back and neck, and keep your eyes directed straight ahead. Bend your elbows at 90 degrees and move them energetically. Remember to move the weight of the body from heel to toe. Good posture will make you feel better, and by the way your training will be more effective.

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